Time to bed:  11:20 and fell asleep immediately.

Time awoke with muscle spasms: 12:30.

Time finally fell back to sleep after taking several measures, including finally putting slipper on over cast to further immobilize foot:  Approximately 3:30.

Time finally woke up for good:  9:30.

So I managed to cobble together about 7 hours of sleep and am hoping to do even better tonight.  After all, I do have a long week of work to deal with.  I'm going to sleep with the slipper on again, or maybe even an athletic shoe, because the more my foot is forced to stay in place the less the spasms bother me.  I think in any case I'll be calling my neurologist tomorrow to see if there are any other measures I should be taking.  I'd like to avoid taking the maximum dose of my muscle relaxant, because my regular prescribed dose is 4 mg per night and I've been taking 6 mg and don't want to run out before my next fill date.

My foot is still very sore, so this will be another sedentary day for me.  I've got quiet stuff I can do on the computer, and small house chores that involve standing in one place (which doesn't hurt as much) or sitting.  This is going to get better, I swear it is.  Baby steps, as I like to say.

And now...brunch.

I can't believe the Red Sox declined the option on Alex Gonzalez!  I had really taken a shine to the guy, and I thought he was doing a really nice job for us.   :::is all sadface:::

In other news, my ankle got REALLY sore after my last post; it was aching terribly (to the point of whimpering) even when I put no weight on it, which is a change from before.  I took a look at it and there's some redness and warmth.  There was a little bit of redness the day after I did it (the nurse practitioner commented on it), but the aching and warmth?  It reminded me of the way my "crankle" felt last year.  Now I'm wondering if I could possibly have a cellulitis on top of the sprain, or even a touch of arthritis or gout (both of which were mentioned as possibilities by my doctor during the crankle saga).  What I did for the short term was take half a Percocet (whiich knocked me for a loop as usual) and lie in bed with the leg propped.  I even napped a bit to whatever game was on MLBN, and although the pain is mostly gone I'm going to call for an appointment as soon as the office opens (even before I get to work) and have it looked at.  I'm also going to reschedule my two mental health appointments that I was supposed to have this week.  After all, both my therapist and my psychiatrist have offices on second floors of buildings with no elevators, and other than crawl up flights of stairs I don't think I can get there...